Reframing Midlife
Cultivating wisdom, resilience, and meaning in midlife.
The Power Of The Pause
In seasons of transition, reimagining careers, relationships, health, and identity, we want to move through intentionally. Do you feel stuck or unfulfilled and sense there’s something more waiting for you.
Are you craving community and deep connection with like-hearted people on a similar path? Do you want to live the second half of life with clarity, authenticity, and joy?
Through mindfulness, group dialogue, embodiment practices, journaling, and creative expression, we will access powerful tools and evidence-based frameworks to help navigate life transitions, uncover new meaning, and reignite our passions.
Our Offerings
Retreats, Workshops, Virtual Women’s Circles
Our offerings are grounded in decades of lived experience integrating mindfulness, behavioral science, positive psychology, and curiosity. We blend structure and spontaneity, play and depth, sacred and practical, all in service of awakening what’s already alive within.
What makes this unique
Community
Our “secret sauce” is the power of community.
We’ve witnessed time and again: people coming for tools, and leaving with a profound sense of belonging.
Workshop Highlights
-Daily practices to calm the nervous system, cultivate resilience, and reconnect to purpose
-Guided reflection to explore identity shifts, grief, creativity, and what it means to thrive in midlife
-Sacred circle time to share, listen, and build bonds that nourish and inspire
-A roadmap forward—each participant will leave with a personalized “What Now Blueprint”
takeaways
-A renewed sense of clarity, purpose, and direction
-Practical tools to support emotional, physical, and spiritual well-being
-A vibrant community of kindred spirits
-A tangible plan for What Now!
explore
At some point, the life you’ve built, the roles you’ve played, the identities you’ve worn, the path you’ve followed, no longer fit in quite the same way. The question isn’t whether change is coming. The question is: Who will you become because of it? Maybe you’re standing at a crossroads: a career chapter is closing. A relationship is shifting. A long-held identity is falling away, or perhaps you simply feel the quiet ache of “something more” calling from just beyond the horizon. These thresholds can bring uncertainty, grief, even fear. They also carry the seeds of possibility, an invitation to reimagine what fulfillment and purpose mean to you now. Let us bring this powerful, heart-opening experience to your community. Midlife is not the end, it’s a new beginning.
What’s Next
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We have extensive experience hosting immersive programs in all settings, including corporate events, group workshops and unique retreat opportunities. Contact us, we love and celebrate the collaborative spirit!
